I must confess, every time I buy a carton of eggs, I wish I won't use them quickly so I can have an excuse to make egg salad. I learned sometime somewhere to eat sprouts instead of lettuce on my egg salad sandwich, and now I prefer it 100%. Fresh tomatoes and good wheat bread make the sandwich look and taste gourmet.
Don't let anyone ever tell you sandwiches are only for lunch and are not elegant. Sprouts and avocados can be quite elegant because they are "adult tastes". Sprouts are stringy and often odd to kids. Kids may eat guacamole, but without all the additional flavors, avocados can taste rough. When at peak season, with red tomatoes and fancy bread, such a meal can be very good. And let's face it, counselors on weight loss and proper digestion would recommend lighter compared to heavier dinners because people often get home late and generally have larger entree meals for lunch.