Eat Like a Rabbit

bean

Bean (Plus) Burritos

Mixed Bean Burrito


Thanks to Leann Georgeson, our dear friend from Seattle, for this great recipe idea. She says it's a fine way to mix in lots of nutrients--even spinach--so her son, Jeremy, will eat it. I thought the recipe was smart for keeping burritos from being too boring, and it proves how easy it can be to make the filling go as far as it needs to for however many mouths you are feeding. When you run out of flour tortillas, you can just use the beans as a base for nachos.

Cost to Make Burrito Filling

  • $0.79 Organic Fire-roasted Tomatoes (Publix, plus coupon)
  • $1.19 Taco Bell Vegetarian Refried Beans(Publix)
  • $0.86 Black Beans (Walmart)
  • $0.86 Pinto Beans (Walmart)
  • $0.25 Corn (Aldi)
  • $0.50 Onion (Costco)
  • $4.45 Total serves 6-8 persons depending on size of burrito

Recipe for Bean Burritos

  • 1 diced onion, sauteed
  • 1 can refried beans
  • 1 can diced tomatoes
  • 1 can sweet corn (or frozen bag of equal portion)
  • 1 can pinto beans
  • 1 can black beans

Cook onions in a skillet first. Open the cans and add the ingredients, stirring until mixed and warmed through. Place in serving bowl and on dinner table with warmed tortillas to make burritos. Toppings may include but are not limited to, salsa, cheese, guacamole, sour cream, salad greens, and black olives.

Dandelion CommuniTEA Cafe, Orlando-Visit 2

Vegan NachosEve's RevengePotato Soup and Blue Corn Chips

After a long plane ride home from Texas, we called my father to meet us at this restaurant. This visit was far superior to the previous one (not that the last one was horrible).

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