Eat Like a Rabbit

This post is in honor of our dear friend, Garalynne, a nutritionist in Savannah, Georgia. Garalynne has been taught how to eat well, and when she and her husband, Trevor, lived in Orlando, they would come over many Saturday nights for smoothies. Paul has a 3-ish cup blender that is perfect for individual drinks. We love our memories with our friends.

The best healthy late evening snack is smoothies and popcorn. Be creative with both. Here are some options:

Toppings for Popcorn:

• Olive Oil
• McKay's Chicken Style Season
• Hot Paprika
• Sweet Paprika
• Salt
• Chili Powder

Items for Smoothies

• Plain yogurt
• Vanilla yogurt
• Pineapple sherbert
• Bananas
• Peanut butter
• Frozen strawberries (whole or packed in their juice)
• Chocolate chips
• Blueberries
• Soy milk
• Any other fresh fruit we have on hand.